YJ C 11/14/21 YJ C 11/14/21 Home Gym Read More YJ C 10/24/21 YJ C 10/24/21 Park Hotel Sports & Spa Read More YJ C 10/23/21 YJ C 10/23/21 Burpees Read More YJ C 10/17/21 YJ C 10/17/21 Cold run Read More YJ C 10/15/21 YJ C 10/15/21 Don’t be too eager Read More YJ C 10/14/21 YJ C 10/14/21 Anything more than a rep Read More YJ C 10/11/21 YJ C 10/11/21 Getting there Read More YJ C 10/8/21 YJ C 10/8/21 Back to giving 200% Read More YJ C 10/5/21 YJ C 10/5/21 Sprints Read More YJ C 10/4/21 YJ C 10/4/21 Two more weeks! Read More YJ C 9/30/21 YJ C 9/30/21 Mentally burnt out Read More YJ C 9/27/21 YJ C 9/27/21 Too tired for heavy weights Read More YJ C 9/25/21 YJ C 9/25/21 Sore Read More YJ C 9/22/21 YJ C 9/22/21 Nineteen percent Read More YJ C 9/21/21 YJ C 9/21/21 My kind of cardio Read More YJ C 9/20/21 YJ C 9/20/21 Cadence Read More YJ C 9/18/21 YJ C 9/18/21 45 mins cap Read More YJ C 9/17/21 YJ C 9/17/21 Good recovery. Still tired. Read More YJ C 9/15/21 YJ C 9/15/21 Just before the rest day Read More YJ C 9/14/21 YJ C 9/14/21 When no one is watching Read More Older Posts